Sometimes We Struggle

National Suicide Prevention Lifeline

1-800-273-8255

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Safe Call Now

1-206-459-3020

Safe Call Now is a confidential, comprehensive, 24-hour crisis line and support service for first responders, emergency services personnel, medical professionals and their family members nationwide.

We provide education, support, healthy alternatives and resources to save lives and put families back together.

National Helpline

1-800-662-HELP (4357)

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Fire/EMS Helpline

1-888-731-3473

Being a firefighter or an emergency medical provider brings many challenges. Remember, you are not alone. Talk to someone you love. Talk to a friend or colleague. Or talk to counselors trained and experienced in the firefighter and EMS culture by calling the national Fire/EMS Helpline.

Crisis Text Line

Text HOME to 741741.

Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text.

Copline (Law Enforcement Only)

1-800-267-5463

CopLine has earned the trust of the Law Enforcement community by providing peer listening through a hotline by maintaining complete confidentiality as well as anonymity if the caller chooses. We train competent, confident, committed, and compassionate retired officers to engage with callers on the daily stressors officers and their family members experience.