Dear Out Of Shape Firefighter

Dear Out of Shape Firefighter,

I’m writing to you as your conscience, hoping we can reconnect you to why you are here, or maybe even connect you for the very first time. Too many have ignored your current physical state, some have even supported and strengthened your excuses.

I know this may not be comfortable for you, but the responsibility in front of us all is more important than our personal feelings.

On that day you took the oath, you lost the right to be out of shape. The community you serve expects a physically fit firefighter to answer the call.

The physical demands of our job require that you consistently train your body. It’s irresponsible and unacceptable for a de-conditioned firefighter to get on the rig and respond to a call.

Yes, irresponsible.

We wouldn’t respond with a malfunctioning SCBA, we shouldn’t be responding with out of shape firefighters. We are and should be held to a higher standard than the public.

That standard starts with you and an honest assessment of yourself. Ask yourself, who would I want responding on my own family? If you want the best showing up to your emergency on your worst day, then you have to be the best yourself.

The deals (excuses) that you make in your head to make it acceptable to be out of shape will not matter in this moment. Experience, seniority, rank, and all the other things used as compensatory measures (excuses) are not good enough.

The fire doesn’t care about your excuses;

it shows no mercy regardless of the deal you made with yourself. Ultimately, you will lose, along with your crew and the citizens.

Let’s talk about honor. Honor is defined in many ways and is used to describe doing things right. It’s giving your word that you will be there when needed, and that you will show up prepared.

Arriving as a sub-par performer is dishonorable. It’s saying that you really don’t care.

And if you don’t care, then why are you even showing up? Here’s my best guess: you like the pageantry that goes along with the title firefighter. You like the shirt on your back, sticker on your truck, and being able to tell everyone you’re a firefighter.

Let’s be clear, you’re actions aren’t matching up with your story. You’re setting a bad example for the fire service and all those who are doing the job with honor.

Somewhere along the way, your idea of right and wrong became watered down. Someone showed you an easier way to do the job.

The problem is there are no short cuts to hard work.

Someone sold you a lie and you bought it. I’m not blaming that person because you made the decision, but I know they had a part in it.

It takes consistently putting in the work to show up ready on game day. We have to train hard even when we don’t want to, we have to live above how we feel, and physically train even when we don’t want to.

That’s what makes us professionals, not a pay check, our actions do.

I think this will bring it all together - it’s not about you. It’s not about the status, the accolades, or even the pay check. It’s about the people who are relying on you to show up at your best when they’re at their worst. It’s about your crew and their families. It’s about everyone with which you show up on scene. It all comes down to showing up ready. I challenge you to wake up every day pursuing the best version of yourself. Pursue becoming the best firefighter you possibly can, this includes fitness. Look in the mirror and ask yourself, would you want you rescuing your family? If you can’t say yes, it’s time to do the work so you can. It’s the honorable thing to do.

Do the right thing,

Your Conscience (and John Spera)

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